Dry fruit & Seeds Powder (Protein Powder)

Dry fruit and seed powder is often called a “superfood mix” for babies — it’s a concentrated source of good fats, protein, vitamins, and minerals that support all-round development.

Top Benefits of Dry Fruit & Seeds Powder for Babies

1. Boosts Brain Development

• Almonds, walnuts, flax, and chia seeds are rich in omega-3 fatty acids and vitamin E.

• These nutrients help in brain and nerve development, improving memory and concentration later on.

2. Supports Healthy Weight Gain

• Dry fruits and seeds provide healthy fats and natural calories, which help babies gain weight steadily (not just fat, but muscle and strength).

• Excellent for babies who are underweight or have small appetites.

3. Improves Iron Levels & Prevents Anemia

• Dates, raisins, pumpkin seeds, and figs are rich in iron, while nuts add copper and folate, which help form healthy blood cells.

• Mixing this powder into porridges boosts iron naturally.

4. Strengthens Bones & Teeth

• Almonds, sesame seeds, and amaranth (rajgira) are excellent sources of calcium, phosphorus, and magnesium, all vital for bone growth and teething.

5. Enhances Immunity

• Nuts and seeds are packed with antioxidants like vitamin E, zinc, and selenium that protect against infections.

• Regular use helps build stronger immunity, especially in changing weather.

6. Improves Digestion

• The natural fiber in raisins, figs, chia, and flax seeds helps keep digestion smooth and prevents constipation.

• Works gently on a baby’s tummy.

7. Energy Booster

• Gives sustained energy throughout the day, thanks to a balance of complex carbs, good fats, and proteins.

• Perfect for active, crawling, or walking babies.

When & How to Use

• Age: Start from 7 months+ (after introducing nuts & seeds individually and confirming no allergies).

  How to Use:

  • Add ½ teaspoon of the powder to baby’s cereal, porridge, khichdi, or smoothie once a day.

  • Gradually increase to 1 teaspoon as the baby grows (after 1 year).

  • Avoid giving it dry; always mix into cooked food or milk.

⚠️ Safety Tips

• Always introduce one nut/seed at a time first (to rule out allergies).

• Never give whole nuts or seeds — only powdered or paste form.

• Use unsalted, unroasted nuts/seeds — make at home for best quality.

• Store the powder in an airtight jar and use within 1 month.